Event Phone: 780-298-9401

In this 90 minute FREE webinar, participants will learn about Music and Sports Performance Enhancement, the prevalence of performance issues in Canada, and about the thoughts, feelings, body sensations, and behaviours that often accompany Performance Issues. Participants will also learn about the brain regions involved in Performance Enhancement and about the psychological treatments that have been shown in the research to be helpful in the treatment of Performance Issues. Lastly, participants can expect to learn some tips on how to manage Performance Issues and after a brief Question & Answer period, participants will get an opportunity to practice one coping strategy.