Anxiety Test Welcome to your Anxiety Test Have ever wondered whether you have anxiety? Take this quiz to get a clearer picture of what you are experiencing. For each question, answer how often you experience that particular symptom from 1 to 5, where 1 =Never and 5 = Always, in the last 6 months. Name Email Phone 1. How often do you worry? 1 2 3 4 52. How often do you feel irritable or on edge? 1 2 3 4 53. How often do you feel restless and unable to sit still? 1 2 3 4 54. How often do you feel weak, tired or fatigued? 1 2 3 4 55. How often do you experience muscle tension? 1 2 3 4 56. How often do you have difficulty falling asleep or staying asleep? 1 2 3 4 57. How often do you have unsatisfying sleeps? 1 2 3 4 58. How often does anxiety impact your work, school, or other areas of your life? 1 2 3 4 59. How often do you take medication, alcohol, or recreational drugs to decrease your anxiety? 1 2 3 4 510. How often do you drink coffee? 1 2 3 4 511. How often do you feel panic, fear, and uneasiness? 1 2 3 4 512. How often do you feel pressure in your chest? 1 2 3 4 513. How often do you have a shortness of breath? 1 2 3 4 514. How often do you find yourself breathing rapidly (hyperventilation)? 1 2 3 4 515. How often do you find yourself having an increased heart rate? 1 2 3 4 516. How often do you have dry mouth? 1 2 3 4 517. How often do you experience sweating, nausea, or dizziness? 1 2 3 4 518. How often do you have a sense of impending danger, panic or doom? 1 2 3 4 519. How often do you have trouble concentrating or thinking about anything other than the present worry? 1 2 3 4 520. How often do you experience gastrointestinal (GI) problems? 1 2 3 4 521. How often do you have difficulty controlling your worry? 1 2 3 4 522. How often do you have the urge to avoid things that trigger your anxiety? 1 2 3 4 523. How often do you have panic attacks? 1 2 3 4 524. How often do you have nightmares? 1 2 3 4 525. How often do you have discomfort in social situations? 1 2 3 4 5Submit your test to get your score. admin 2017-11-23T05:49:26-07:00
