Anxiety Test Welcome to your Anxiety Test Have ever wondered whether you have anxiety? Take this quiz to get a clearer picture of what you are experiencing. For each question, answer how often you experience that particular symptom from 1 to 5, where 1 =Never and 5 = Always, in the last 6 months. NameEmailPhone Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.1) How often do you worry? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.2) How often do you feel irritable or on edge? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.3) How often do you feel restless and unable to sit still? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.4) How often do you feel weak, tired or fatigued? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.5) How often do you experience muscle tension? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.6) How often do you have difficulty falling asleep or staying asleep? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.7) How often do you have unsatisfying sleeps? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.8) How often does anxiety impact your work, school, or other areas of your life? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.9) How often do you take medication, alcohol, or recreational drugs to decrease your anxiety? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.10) How often do you drink coffee? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.11) How often do you feel panic, fear, and uneasiness? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.12) How often do you feel pressure in your chest? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.13) How often do you have a shortness of breath? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.14) How often do you find yourself breathing rapidly (hyperventilation)? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.15) How often do you find yourself having an increased heart rate? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.16) How often do you have dry mouth? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.17) How often do you experience sweating, nausea, or dizziness? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.18) How often do you have a sense of impending danger, panic or doom? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.19) How often do you have trouble concentrating or thinking about anything other than the present worry? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.20) How often do you experience gastrointestinal (GI) problems? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.21) How often do you have difficulty controlling your worry? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.22) How often do you have the urge to avoid things that trigger your anxiety? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.23) How often do you have panic attacks? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.24) How often do you have nightmares? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.25) How often do you have discomfort in social situations? 1 2 3 4 5Submit your test to get your score. admin 2017-11-23T05:49:26-07:00
