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Depression Test

Welcome to your Depression Test

Have ever wondered whether you have depression? Take this quiz to get a clearer picture of what you are experiencing. For each question, answer how often you experience that particular symptom from 1 to 5, where 1 = Never and 5 = Always, in the last 6 months.

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1. How often do you experience a loss of energy?
2. How often do you experience sleep changes (either you need much more sleep before or you have trouble sleeping)?
3. How often are you noticing a change in your eating patterns (either eating more than usual or much less than usual)?
4. How often so you feel restless or agitated?
5. How often do you feel hopeless about the future?
6. How often do you feel an excessive amount of guilt?
7. How often do you feel sad or down?
8. How often do you feel irritable?
9. How often do you cry?
10. How often do you feel lonely and/or isolated?
11. How often have you thought that others would be better off without you?
12. How often do you notice a decrease of interest in your usually pleasurable activities and interests?
13. How often do you lose your concentration?
14. How often have you had suicidal thoughts?
15. How often do you have trouble staying motivated and completing a task?
16. How often do you use substances to help you sleep?
17. How often do you have irritability or frustration, possibly even angry outbursts, over small matters?
18. How often have you experienced slowed speaking or body movements?
19. How often do you have feelings of worthlessness?
20. How often do you feel guilty?
21. How often do you have difficulty making decisions?
22. How often do you ruminate over past failures?
23. How often do you blame yourself for things that are not your responsibility or for things that are not in your control?
24. How often do you have difficulty remembering things?
25. How often do you feel physical pain, such as back pain or headaches?

Submit your test to get your score.