Depression Test Welcome to your Depression Test Have ever wondered whether you have depression? Take this quiz to get a clearer picture of what you are experiencing. For each question, answer how often you experience that particular symptom from 1 to 5, where 1 = Never and 5 = Always, in the last 6 months. Name Email Phone 1. How often do you experience a loss of energy? 1 2 3 4 52. How often do you experience sleep changes (either you need much more sleep before or you have trouble sleeping)? 1 2 3 4 53. How often are you noticing a change in your eating patterns (either eating more than usual or much less than usual)? 1 2 3 4 54. How often so you feel restless or agitated? 1 2 3 4 55. How often do you feel hopeless about the future? 1 2 3 4 56. How often do you feel an excessive amount of guilt? 1 2 3 4 57. How often do you feel sad or down? 1 2 3 4 58. How often do you feel irritable? 1 2 3 4 59. How often do you cry? 1 2 3 4 510. How often do you feel lonely and/or isolated? 1 2 3 4 511. How often have you thought that others would be better off without you? 1 2 3 4 512. How often do you notice a decrease of interest in your usually pleasurable activities and interests? 1 2 3 4 513. How often do you lose your concentration? 1 2 3 4 514. How often have you had suicidal thoughts? 1 2 3 4 515. How often do you have trouble staying motivated and completing a task? 1 2 3 4 516. How often do you use substances to help you sleep? 1 2 3 4 517. How often do you have irritability or frustration, possibly even angry outbursts, over small matters? 1 2 3 4 518. How often have you experienced slowed speaking or body movements? 1 2 3 4 519. How often do you have feelings of worthlessness? 1 2 3 4 520. How often do you feel guilty? 1 2 3 4 521. How often do you have difficulty making decisions? 1 2 3 4 522. How often do you ruminate over past failures? 1 2 3 4 523. How often do you blame yourself for things that are not your responsibility or for things that are not in your control? 1 2 3 4 524. How often do you have difficulty remembering things? 1 2 3 4 525. How often do you feel physical pain, such as back pain or headaches? 1 2 3 4 5Submit your test to get your score. admin 2017-11-23T05:59:05-07:00