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Grief Test

Welcome to your Grief Test

Have ever wondered whether you have depression? Take this quiz to get a clearer picture of what you are experiencing. For each question, answer how often you experience that particular symptom from 1 to 5, where 1 = Never and 5 = Always, in the last 6 months.

Name
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1. Have you experienced the loss of something or someone important? (check all that apply)
2. How often do you feel irritable throughout the day?
3. How often do you feel emotionally numb?
4. How often do you feel physically numb?
5. How often do you find yourself preoccupied and/or overwhelmed with the loss?
6. How often do you feel a sense of loneliness?
7. How often do you experience a sense of detached from others or social isolation?
8. How often do you experience joy and happiness?
9. How often do you feel sadness?
10. How often do you feel tired?
11. How often do you experience headaches?
12. How often do you experience muscle fatigue or soreness?
13. How often do you get physically active?
14. How often do you experience feeling hopeless?
15. How often do you have suicidal thoughts and feel that life is not worth living?
16. How often do you have difficulty getting up in the morning and getting on with your routine?
17. How often do you experience feelings of guilt?
18. How often do you experience feelings of intense anger?
19. How often do you have difficulty eating appropriately?
20. How often do you struggle with sleep (either not able to fall asleep or not able to stay asleep?
21. How often are you experiencing anxiety and/or panic attacks?
22. How often do you feel restless and have e a difficult time being still?
23. How often do you feel a pressure or tightness in your chest?
24. How often do you have a headache or other body tension/aches?
25. How often do you have a problem with your digestive system?

Submit your test to get your score.



2017-11-23T06:23:18-06:00
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