Let's Talk About Anger Management

About this Webinar

In this 90 minute FREE webinar, participants will learn about Anger, it’s prevalence in Canada, and about the thoughts, feelings, body sensations, and behaviours that often accompany Anger problems.

Participants will also learn about the brain regions involved in Anger and about the psychological treatments that have been shown in the research to be helpful.

Whether you are looking for strategies for yourself or want to better understand this emotion to help those around you, this session provides a supportive, informative environment to explore healthy management techniques.

Register for Webinar