Stress Test Welcome to your Stress Test Have ever wondered whether you have anger issues? Take this quiz to get a clearer picture of what you are experiencing. For each question, answer how often you experience that particular symptom from 1 to 5, where 1 = Never and 5 = Always, in the last 6 months. Name Email Phone 1. How often do you feel hopeless? 1 2 3 4 52. How often do you have thoughts that you are a “bad person”? 1 2 3 4 53. How often do you feel irritable or on-edge? 1 2 3 4 54. How often do you feel rushed? 1 2 3 4 55. How often do you race against time? 1 2 3 4 56. How often do you struggle with stomach problems or ulcers? 1 2 3 4 57. How often do you feel that no matter how much work you put in, it is never enough? 1 2 3 4 58. How often do you feel overwhelmed? 1 2 3 4 59. How often is your sleep impacted (where you cannot fall asleep or you cannot stay asleep)? 1 2 3 4 510. How often are you isolating yourself? 1 2 3 4 511. How often do you feel physical pain with no physical cause? 1 2 3 4 512. How often do you feel your heart beating quickly? 1 2 3 4 513. How often do you feel tightness in your chest? 1 2 3 4 514. How often do you feel “spaced out” or in a daze? 1 2 3 4 515. How often do you find yourself in a dangerous or reckless situation? 1 2 3 4 516. How often do you find yourself using substances in order to cope? 1 2 3 4 517. How often do you feel that others let you down and that others cannot be trusted? 1 2 3 4 518. How often do you get sick with a cold or flu? 1 2 3 4 519. How often do you feel guilty or unsettled when you have a moment to yourself? 1 2 3 4 520. How often do you fill up your time when you have a free moment? 1 2 3 4 521. How often do you feel out of control? 1 2 3 4 522. How often do you procrastinate? 1 2 3 4 523. How often do you isolate yourself and busy yourself with TV, music, or videogames? 1 2 3 4 524. How often do you work excessive hours? 1 2 3 4 525. How often do you relax? 1 2 3 4 5Submit your test to get your score. admin 2017-11-23T06:46:14-07:00
