Stress Test Welcome to your Stress Test Have ever wondered whether you have anger issues? Take this quiz to get a clearer picture of what you are experiencing. For each question, answer how often you experience that particular symptom from 1 to 5, where 1 = Never and 5 = Always, in the last 6 months. NameEmailPhone Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.1) How often do you feel hopeless? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.2) How often do you have thoughts that you are a “bad person”? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.3) How often do you feel irritable or on-edge? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.4) How often do you feel rushed? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.5) How often do you race against time? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.6) How often do you struggle with stomach problems or ulcers? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.7) How often do you feel that no matter how much work you put in, it is never enough? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.8) How often do you feel overwhelmed? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.9) How often is your sleep impacted (where you cannot fall asleep or you cannot stay asleep)? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.10) How often are you isolating yourself? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.11) How often do you feel physical pain with no physical cause? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.12) How often do you feel your heart beating quickly? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.13) How often do you feel tightness in your chest? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.14) How often do you feel “spaced out” or in a daze? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.15) How often do you find yourself in a dangerous or reckless situation? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.16) How often do you find yourself using substances in order to cope? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.17) How often do you feel that others let you down and that others cannot be trusted? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.18) How often do you get sick with a cold or flu? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.19) How often do you feel guilty or unsettled when you have a moment to yourself? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.20) How often do you fill up your time when you have a free moment? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.21) How often do you feel out of control? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.22) How often do you procrastinate? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.23) How often do you isolate yourself and busy yourself with TV, music, or videogames? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.24) How often do you work excessive hours? 1 2 3 4 5 Within the last 6 months, rate how often you experience that particular symptom and/or situation on a scale of 1 to 5, where 1 = Never experience it and 5 = Always experience it.25) How often do you relax? 1 2 3 4 5Submit your test to get your score. admin 2017-11-23T06:46:14-07:00
