RETIREMENT
Retirement is when a person leaves the workforce or decreases his/her commitment to their work. It is a stage in a person’s life wherein there are less physical activities, productivity, stress, and responsibility to others. Retirement involves decision making and adjustment that can impact a person’s financial, physical, and psychological well-being.
Navigating the Transition
While many look forward to this phase, the loss of professional identity or daily structure can lead to unexpected feelings of anxiety or purposelessness. Our individual therapy services are designed to help you navigate these emotional adjustments and prepare for a healthy, fulfilling retirement.