Therapeutic Approaches: Prolonged Exposure
Prolonged exposure therapy (PE) is a specialized form of behavior therapy primarily used to treat individuals struggling with post-traumatic stress disorder (PTSD) and specific phobias. At HopeWell Psychological in Edmonton, our trained clinicians utilize this evidence-based approach to help clients regain control over their lives.
What is Prolonged Exposure Therapy?
PE is grounded in the principles of emotional processing. Through structured, gradual exposure to trauma-related memories, feelings, and situations, clients learn that these experiences do not have to be avoided and that they can tolerate distress associated with trauma.
Commonly Treated Concerns:
- Plane phobias (Aerophobia)
- Claustrophobia
- Insect/Animal phobias
- Social phobias
- Post-Traumatic Stress Disorder (PTSD)
- Dental phobias
By incrementally "exposing" oneself to feared stimuli in a safe and supportive environment, the anxiety associated with these triggers is significantly reduced over time, leading to improved quality of life and reduced symptoms of avoidance.
If you believe prolonged exposure therapy might be the right path for your recovery, we invite you to book an appointment with one of our qualified Edmonton therapists today.